If your gym has cable equipment with leg attachments, you perform additional hamstring exercises by facing the machine and strapping the attachment to your ankle.
Strapping skates onto celebrities and asking them to pull off some figure skating seems to be a recurring theme, however, since this is not the first time viewers have seen this format in a television show.
The Cribs comprise of three strapping young lads from Wakefield, West Yorkshire: Ryan Jarman on guitar/vocals, with brothers Gary and Ross on bass/vocals and drums, respectively.
As it continues to grow in popularity, a new generation is strapping on their shoes and pinning a number to their backs in order to show their own skill and joy in ballroom dance.
The only alternatives were sedation or strapping her down.