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Sarah prepared stuffed crown roast with vegetables and homemade applesauce for dinner.
These light eaters breeze through the day with a nibble of bread here and a spoonful of applesauce there, but never seem to eat any quantity of food.
Make your own applesauce (or buy baby applesauce from the store), puree peaches or other fruits to mix with plain yogurt, or give small pieces of banana (grapes too for older babies).
Some fruits like nectarines contain no sodium, and many canned fruits including applesauce contain fewer than 20 milligrams of sodium per serving.
Along with cereal, you can also begin introducing solid foods like applesauce, bananas, and pears.