Make Our Dictionary Yours
Sign up for our weekly newsletters and get:
By signing in, you agree to our Terms and Conditions and Privacy Policy.
Success!
We'll see you in your inbox soon.
They are incredibly soft and stretchy, perfect for yoga, spinning, lifting weights, or doing squats and lunges.
Other examples include lunges, squats, and calf raises.
This applies to a wide variety of exercises like dips, pullups, lunges, shoulder presses and more.
Consider doing lunges and other low-impact stretches that elasticize the leg muscles before getting on your rebounding system.
At home, lunges can take the place of the leg extension machine.