Many classes are specified as a.m. or p.m. practice, and are designed to either energize or relax, to a certain extent, within the yoga practice.
Practitioners of Superbrain Yoga perform an ear-stimulation exercise, in which placement, pressure, and breathing play important roles, in order to energize their bodies and brains, and hone the connections between the two.
For this reason, Kripalu Yoga is often chosen by yogis looking to relax and harmonize, whereas yogis who want to lose weight or energize their yoga practice often choose Vinyasa Yoga.
With such a storied and colorful history to tell, it's no wonder that Sprouse's visionary designs continue to inspire and energize fashion-conscious individuals all over the world.
Simply lighting a candle of a specific scent can calm your nerves, energize you, work to relieve a stress headache, or give you the carefree feeling of a walk on the beach.