I'd say you're sick of the lager lout, couch potato image that you've all been landed with.
There are concerns that young children are eating too much fatty junk food, and adopting " couch potato " lifestyles.
If your child is a couch potato or video game addict, set rules.
If you are currently a couch potato you can't just get up and run a marathon.
The ground-breaking Action Medical Research study compared young gymnasts to their couch-potato counterparts and found that regular exercise and healthy food builds strong bones.
