There are concerns that young children are eating too much fatty junk food, and adopting " couch potato " lifestyles.
I'd say you're sick of the lager lout, couch potato image that you've all been landed with.
If your child is a couch potato or video game addict, set rules.
If you are currently a couch potato you can't just get up and run a marathon.
The ground-breaking Action Medical Research study compared young gymnasts to their couch-potato counterparts and found that regular exercise and healthy food builds strong bones.
