Rare chance to see rare flower NOW is the best time to see the Carmarthenshire's county flower - the whorled caraway.
These include anise, caraway, coriander, dill and fennel.
caraway oil is used in liqueurs, perfume and mouthwashes.
To spice up a basic dressing, try adding ground cumin, caraway seeds or paprika.
using cumin, a relative of the caraway seed, it contains a rich sweetness with a taste of licorice.