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A three month study showed that Transcendental Meditation was effective in reducing blood pressure in people with mildly elevated blood pressure.
Some people take LSD to enter a state of altered reality, some take up transcendental meditation.
About 40 people in Great Britain have now learned Transcendental Meditation with the course fees paid by the NHS.
Regular Transcendental Meditation and light yoga asanas will help you maintain your inner calm.
While the organization is reportedly not religiously affiliated, the history of Transcendental Meditation organization does venture into the political realm.