To put in a trance
A professional therapist will hypnotize you using one of several preferred methods.
Some people are very open and easy to hypnotize or guide through meditation, while others have many barriers that must be broken down.
The materials are mainly meant for you to hypnotize yourself because they are geared towards self-improvement.
Research the techniques and make sure you understand the directions to hypnotize yourself.
Def Jam Rapstar is a singing simulation game where you rap some of the genres biggest hits like "Hypnotize" from The Notorious B.I.G and "Gold Digger" by Kanye West.