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Fill radio and TV airtime with dieting reports and documentaries.
If you keep up with dieting trends even just a little, then you've surely heard about the great benefits of acai fruit, but you've also likely heard nothing about acai berry side effects.
You can shed pounds without crash dieting.
Dieting can be the trigger for many forms of eating disorders so teens should avoid it unless medically necessary.
In The Diet Survior's Handbook, you'll learn that dieting increases your risk for weight gain, weight cycling and disease, depression, and eating disorders.