At the lower elevations rice, maize and millets are common, wheat and barley at a somewhat higher level, and buckwheat and amaranth usually on the poorer lands, or those recently reclaimed from forest.
Examples of pseudograins include quinoa, buckwheat, wild rice and amaranth.
Check out the health food section for out of the ordinary whole grains such as quinoa, amaranth, millet, and bulgur.
Filled with organic amaranth - gently cooling and with acupressure effect.
The essential amino acid lysine which otherwise occurs very rarely in plants is the reason for the abundance of protein in amaranth.