She stumbled back and grabbed the pitchfork, jabbing it at him.
She shrugged one shoulder and turned away, jabbing the key in the door.
Jabbing it at him, she turned the tables, threatening him until he lay flat on the floor.
Look for either goggle-style with side guards, or if you opt for plain shields, make sure they fit close to the face to avoid a finger or racquet jabbing in through the open side.
All the jabbing, kicking, squatting and twisting movements performed during a kickboxing class require constant engagement of the back and abs.