The ingredients you need are 10 medium tomatoes, half a cucumber, half a green bell pepper, three tablespoons of extra virgin olive oil, cayenne pepper and minced garlic to taste.
The diet consists of only freshly-made lemonade, maple syrup, and cayenne pepper.
On Master Cleanse, dieters live on a concoction of lemon juice, maple syrup, cayenne pepper and water for between 10 and 40 days.
If you would like a spicy soup, add a small amount of Tabasco sauce, curry or cayenne pepper (red pepper).
The sole source of energy and nutrients of this diet is obtained from lemon juice, water, maple syrup and cayenne pepper.
