If you attend a fitness center or gym on a regular basis, you've probably seen some leg curl machines that target your hamstrings, and maybe a kickback machine that targets your glutes.
Perfect while throwing horseshoes on the beach or four wheeling in a jeep excursion, cutoff shorts can also be worn for monotonous household chores, such as kickback car washing Saturday or lawn mowing Sunday.
It features automatic oiling and chain tension adjustment, and adds another level of safety with a kickback sensor.
The triceps kickback will effectively train your upper arm muscles, giving you the same benefits.
For example, after each set of curls in your bicep workout, throw in a triceps kickback.