We rush around eating junk food, convenience food and fast food, with little thought to the fact that we're not giving our bodies its optimum fuel.
I like to plan and prepare my lunch and dinner in advance so that I don't grab convenience food.
I used to be a big convenience food fan.
They are a healthy convenience food as spouts are very easy to prepare and are popular with people on a raw food diet.
There are also senior convenience food boxes, allergen free food boxes, fruit and vegetable boxes, and assorted specialty meat boxes that you can order to help stretch your grocery shopping dollars even further.
