Isolate: Bodybuilders and others recommend whey protein isolate as the most bioactively available.
Many bodybuilders turn to soy protein powders to increase muscle mass, and drink soy beverages or other protein-packed beverages after a weight training session to build muscle mass.
Seniors can get in shape, look great, and even compete with other bodybuilders in their age bracket.
Bodybuilders usually recommend adding regular cardiovascular exercise to burn fat and keep the body strong.
Often, the models are bodybuilders in their own right and are frequently featured in other fitness related magazines like Oxygen and Muscle and Fitness.