But that 's zander fishing - it is usually all or nothing.
It is an all-or-nothing type of business.
Both sides would n't budge, they wanted all or nothing.
Instead of viewing events and reacting to triggers in an exaggerated, dramatic, all-or-nothing way, cognitive restructuring can help you see events from a calm, logical perspective.
However, the tide is changing, and while the common theory is that two parents are still better than one parent, psychologists and other professionals are starting to decry the all or nothing generalization.