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The liver uses vitamin K to synthesize blood-clotting proteins.
The effect of vitamin K on warfarin dose requirements should further be evaluated.
There are many different foods containing vitamin K and this helps to ensure that people eating a well balanced diet receive an adequate amount of the important nutrient.
Although vitamin K may not be as well known as other vitamins, it also plays an important part in the good health of our bodies.
There is also evidence that vitamin K is helpful for building strong bones.