The files were better than a sleeping pill.
Exhaustion worked faster than a sleeping pill and she fell quickly into a sound sleep.
Several authors justify the probability postulate without relying on the sleeping pill argument.
If those tips are not enough to ease you to sleep, taking an over the counter sleeping pill may be the next step.
If you have done all you can to promote sleep, but still find yourself staring at the ceiling most nights, a sleeping pill may be your desperate measure.