The words had become his mantra over the past three days.
No apologies, no regrets, she repeated the mantra she adopted when Wynn first diagnosed her as terminal.
However, with 100% wood decking there's always that annoying little voice in your head reminding you of chores that become the nagging bond you form with your outdoor space - the mantra that gets between you and complete freedom.
You might want to combine the breathing exercise above with a mantra such as "calm" or "peace" to help calm yourself down, or imagine your favorite place and feel the emotions of visiting that place.
While selling their original and catchy phrase t shirts from the back of their van to fellow co-ed students while exploring the vast world, their company name, Life is Good, certainly became their very own mantra.