Exercises for carpal tunnel syndrome have proven to be most beneficial in cases that are mild.
As a result of his testing, Dr. Seradge found that for patients with mild to moderate carpal tunnel syndrome that followed his exercise plan, two out of three of them did not need to have the surgery.
In addition to the exercises recommended by Dr. Seradge, there are other exercises you can do to relieve the symptoms of carpal tunnel syndrome.
This can be very helpful for anyone with carpal tunnel syndrome or any other hand injury.
Additionally, consistent typing can cause carpal tunnel syndrome.
