Macrobiotic synonyms

Spiritual health - Many people who follow a macrobiotic diet believe this diet leads to a greater spiritual understanding.

In addition, those who practice meditation often follow a macrobiotic diet because they believe it helps the body achieve a more tranquil state.

To get a better grasp of what macrobiotic means, let us first take a look at what the word means in the Greek.

The Internet is filled with websites that offer sample menus and food suggestions for those who are interested in pursuing a macrobiotic diet.