According to the Centers for Disease Control and Prevention, adults need exercise every week and should do a combination of moderately intense aerobic activity and strength training totaling about 150 minutes each week.
If you don't want the hassle of copying brackets and totaling each participant's points (a huge task, if you're in a big office), there are online services that will do it for you for a small fee.
Presented by the Coca Cola Scholars Foundation (a non-profit organization), there are 1,400 students who receive a Coca Cola scholarship each year totaling over 3 million dollars in dispersed funds.
For two players, checkers is a game of abstract strategy played on a square board arranged in a grid of eight by eight rows, totaling 64 small squares of alternating light and dark colors.
For example, if Sally Lee had personal deposits and deposits for her sole proprietorship business totaling $300,000, she would be insured up to $250,000, leaving $50,000 uninsured.